This 30-Minute Dance Workout Will Teach You to Twerk

Ready to learn how to twerk? Join host and choreographer Kaleila Jordan for a 30-minute dance workout alongside Kira Leach and Tarra Green. Jordan takes you through a series of twerk-focused dance moves that'll get your booty moving. This high-energy "twerkout" routine will make you feel the lower-body burn while also having a ton of fun. Grab your friends and get ready to shake it.

Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Jordan's vest: Alo Yoga, bra: Amazon, shorts: Amazon. Leach's top: Pretty Little Thing, pants: ASOS. Green's top: Alo Yoga, pants: ASOS.

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