Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 10-minute, no-equipment butt and thigh workout alongside class members Chelsey Cioli and Jai Jordan. In this routine, you'll start off right away with a series of squats, glute bridges, and plank kickbacks, and then work your way into plenty of other thigh-burning moves. Willis offers plenty of advancements and modifications, so you can tweak the workout to meet your fitness level. All you need is a mat to get started!
Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.
Willis's outfit: Alo Yoga. Cioli's outfit: Uniqlo. Jordan's outfit: Old Navy.
Tags
women fitness